Muse Life Coaching
Muse Life Coaching specializes in solution focused transformational coaching in areas of identity and values exploration, personal development, lifestyle transitions, pivotal life moments, sexual orientation, relationships, and career transitions. Muse Life Coaching takes an inclusive, compassionate, and non-judgmental approach whereby everyone is seen as whole and unbroken, behind every behaviour is a positive intention, that everyone is okay, and has the resources within them to make positive changes in their lives.
Muse Nutrition focuses on the diet and science of food and of the digestive system in relations to all your other body systems, as well as taking into account your lifestyle, support networks, mental and emotional health, and medical history to understand the root of your health concerns in order to support your health goals. Some of the health areas Muse Nutrition specializes in include weight management, inflammation caused by free radicals or diseases, support for chronic illnesses and autoimmune diseases, depression and anxiety management, aging and hormonal balance, and digestive health. Muse takes a neutral position on these areas as clients are given the education and resources to make the most informed decisions that best supports their lifestyle needs, and health and wellness goals.
Muse Yoga specializes in Hatha, Chair Hatha, Yin, Pain Care Yoga, and Yoga Nidra. Hatha yoga is a balanced practice that involves both upper and lower body poses, balance poses, and breath work to align the mind, body and spirit. Chair hatha yoga consists of hatha yoga poses and sequences that are modified so that you can do them with or on a chair for added stability, strength, and mobility. Yin yoga is an introspective practice that focuses on stillness and patience through mainly floor postures that are held for longer periods of time. Pain care yoga is a specialty yoga that is focused on supporting you during times where you may experience mental, emotional, or physical pain through using various yoga postures and props to create a sense of safety, comfort, support, and mobility. And Yoga Nidra, also known as yogic sleep, is a form of mind-body therapy that consists of a systematic form of guided meditation where you lay in a state of consciousness between waking and sleeping.
Muse Workshop develops and facilitates workshops both in-person and online in areas of coaching, nutrition, yoga, or a combination of two or all three of these areas.
The aim of the workshops is to provide comprehensive aspects of coaching, nutrition, and yoga accessible to a greater population to provoke thoughtful conversations and inspire positive change in the world. Check back often to keep up to date on the workshops that are happening near you.
How can I repay you? Money does not express the gratitude that comes from the heart. You have guided me from a place of confusion, frustration and just plain "in my head" to enlightenment, brightness and clarity. We all have the tools to accomplish this, but without your help, I was like a deer in headlights! Just stuck. When life gets tough, I feel safe to know that you are there for me.Janice M
Edmond is a patient, wise and empowering life coach. He is passionate about helping others discover the best versions of themselves. I was unclear as to what life coaching was at first. I had it confused with psychotherapy. Edmond gently and expertly guided me through our session where I gradually realized the difference between the two. I was now able to find tangible solutions to my concerns. Edmond enlightened me to ways where I felt like I could be in control and work towards achieving my goals. Thank you Edmond for helping me remember the version of me I strive to be!Christina T
Edmond has helped me establish multiple ways to approach the problems that have slowed me down from living a healthy and balanced lifestyle. Being involved in solving my own problems with Edmond is much more effective than blindly following the advice of a therapist.Willie L
Edmond has natural coaching abilities that have helped me to identify and achieve goals that are in alignment with my authentic self. He has a remarkable gift for tuning into underlying issues that are causing roadblocks, and he uses this insight to plan the best course of action. Edmond's practice is rooted in compassion and a holistic approach that respects my mind's practical wishes while uncovering my heart's desires. Not only has Edmond helped me to craft effective action plans, but he has also guided me through a journey of self-exploration that has been empowering and healing.Laura J
Edmond has the uncanny ability to get to the core of what I really want even when I’m uncertain. As a coach he asks powerful and thought-provoking questions and helps keep me on track, organized, accountable and be a more resourceful version of me – which is exactly that I am looking for to take me to the next level.Charina C
Edmond is a gifted facilitator and he is able to help you discover your genuine core values and create clear action steps to fulfill your life.Anonymous
If you are seeking a well-organized wellness workshop with tangible results for you individually, the workshop should be your first choice.Rick Fitzgerald
Edmond, you are so professional and calm in conducting yourself.Anonymous
You are one of the most fearless people I’ve ever met. You inspire me to push forward and never stop striving to reach my dreams.Anonymous
You are so confident in yourself. It is inspiring.Anonymous
Edmond, you are fantastic and a ray of golden sunshine. You brighten up the room as soon as you step in.Sydnee
You have a natural gift to uplift a room. Thank you for always bringing the joy and making us smile and laugh.Anonymous
I love you so much, you have the best vibe.Anonymous
Thank for being so supportive over the year. You inspire me to do better and work harder.Erica
If you’re willing to do the work, this could be an opportunity to gain some valuable insights.Anonymous
Thank you for giving me a space to step out of the gloom that has followed me throughout the year. You have helped spark the positive joy that was hiding in my heart.Ian
You are so kind and pure. Your fearless attitude and honest humour are incredible.Cat